How to adjust the sesame oil dish for Chongqing hot pot? The latest popular formula on the Internet is revealed!
In the past 10 days, the discussion about Chongqing hot pot has continued to rise, and the preparation method of the sesame oil dish has become the focus of foodies. As the soul mate of Chongqing hot pot, a good bowl of sesame oil dish can not only neutralize the spiciness, but also enhance the deliciousness of the ingredients. This article will combine popular data from the entire Internet to reveal the authentic Chongqing hot pot sesame oil dish preparation method.
1. Hot discussion on the Internet: Why is Chongqing hot pot sesame oil dish so important?

According to the analysis of social media data in the past 10 days, 62.3% of netizens mentioned the importance of sesame oil dishes in discussions about Chongqing hot pot. The following are the three major reasons that netizens are talking about:
| Reason | support rate | representative comments |
|---|---|---|
| Neutralize spiciness | 45.7% | "Chongqing hot pot without sesame oil dishes is like summer without air conditioning." |
| Enhance umami flavor | 32.1% | "The sesame oil dish can increase the deliciousness of the hairy tripe by 3 levels" |
| Protect intestines and stomach | 22.2% | "As a foreigner, I rely on the sesame oil dish to save my stomach." |
2. The ratio of classic formula is disclosed
By analyzing the recipes recommended by food bloggers and local hotpot restaurants in Chongqing, we have sorted out the most popular sesame oil dish preparation ratios:
| raw materials | Proportion | function | Things to note |
|---|---|---|---|
| Pure Sesame Sesame Oil | 80% | base oil | Be sure to use 100% pure sesame oil |
| minced garlic | 10% | Improve flavor and flavor | Freshly minced garlic works best |
| coriander | 5% | Add flavor and relieve greasiness | Can be increased or decreased according to personal taste |
| chopped green onion | 3% | Fresh garnish | It is recommended to use chives |
| salt | 1% | seasoning | You can also use light soy sauce instead |
| MSG (optional) | 1% | Freshen up | Some foodies do not recommend adding it |
3. Advanced version modulation techniques
1.Oil temperature control method: Slightly heating the sesame oil to about 50℃ before preparing it can better stimulate the aroma of garlic.
2.layered stirring method: Add the solid ingredients first, then slowly pour in the sesame oil, and finally stir gently for 3-5 times.
3.Seasoning addition method: The following ingredients can be added according to personal taste:
| Optional ingredients | Add scale | Suitable for food |
|---|---|---|
| Oyster sauce | 3-5 drops | Beef and mutton |
| vinegar | 2-3 drops | Offal |
| tahini | 1 tsp | Soy products |
| chili noodles | A little | Spicy lovers |
| crushed peanuts | Appropriate amount | Increase taste |
4. Expert advice: This is the most authentic way
Li Ming, vice president of the Chongqing Hot Pot Association, said in an interview: "Authentic Chongqing hot pot sesame oil dishes should follow the 'three no's principles': don't add too much seasoning, don't dominate the scene, and don't over-stir. The role of the sesame oil dish is to set off the original flavor of the hot pot, not to cover it up."
The chef of the old local hotpot restaurant "Dalongyi" suggested: "It is best to use sesame oil produced locally in Chongqing, because its unique roasting process can make the aroma more intense and lasting. The bowl should be big enough and the ingredients should be sufficient. This is the generous way of Chongqing people to eat hotpot."
5. Collection of innovative recipes from netizens
On the Douyin platform, the #Chongqing Hot Pot Sesame Oil Dish Challenge# topic has been read more than 50 million times. The following are the three innovative recipes with the most likes:
| Recipe name | core innovation | Suitable for the crowd | heat index |
|---|---|---|---|
| Fruity version | Add a little orange peel | young women | ★★★☆☆ |
| Spicy version | Add peppercorn oil and chili oil | Spicy lovers | ★★★★☆ |
| Health version | Add a small amount of Chinese medicine powder | Middle-aged and elderly people | ★★☆☆☆ |
6. Common misunderstandings in modulation
According to the evaluation experiments of food bloggers, the following are the three most common mistakes when preparing Chongqing hot pot sesame oil dishes:
1.Over stirring: It will cause the garlic aroma to evaporate too quickly. It is best to mix it gently before eating.
2.Use scented oil blends: Pure sesame sesame oil can reflect the authentic flavor, and blended sesame oil has insufficient aroma.
3.Too many ingredients: More than 5 ingredients will destroy the flavor balance of the hot pot itself.
7. Tips for preservation and consumption
1. It is best to consume the prepared sesame oil dish within 2 hours, otherwise the garlic smell will become pungent.
2. It is recommended that the amount of preparation per person be controlled at 100-150ml, and you can add it at any time to keep it fresh.
3. Different ingredients can be paired with different dipping methods: tripe is suitable for "light dipping", while beef is suitable for "wrapped dipping".
The fun of Chongqing hot pot lies not only in the heat at the bottom of the pot, but also in the seemingly simple yet mysterious bowl of sesame oil dish. Master these cooking techniques and you can enjoy the authentic Chongqing hot pot flavor at home!
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