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Which medicine is better for nourishing the kidneys?

2026-01-13 18:33:26 healthy

Which kidney-tonifying medicine is better? Hot topics and scientific analysis across the Internet

Recently, the topic of "kidney replenishing" has become so popular on major social platforms and health forums. Especially in the autumn and winter, people's attention to the treatment of kidney deficiency has increased significantly. This article combines hot discussions on the Internet in the past 10 days to sort out kidney-tonifying drugs, dietary therapy methods and precautions to help you choose scientifically.

1. Ranking list of popular kidney-tonifying drugs (search data in the past 10 days)

Which medicine is better for nourishing the kidneys?

Medicines/health productsMain ingredientsApplicable peopleheat index
Liuwei Dihuang PillsRehmannia glutinosa, yam, dogwood, etc.People with kidney yin deficiency★★★★★
Jingui Shenqi PillsAconite, cinnamon, rehmannia glutinosa, etc.People with kidney yang deficiency★★★★☆
Qiju Dihuang PillsWolfberry, chrysanthemum, rehmannia glutinosa, etc.People with liver and kidney yin deficiency★★★☆☆
Haima Bushen PillsSeahorse, deer antlers, ginseng, etc.Those with deficiency of yin and yang★★★☆☆
maca powdermaca extractfatigued person★★☆☆☆

2. Popular recommendations for dietary therapy to nourish the kidneys

In addition to drugs, dietary supplements are also the focus of heated discussions among netizens. The following are the most discussed kidney-tonifying ingredients recently:

IngredientsEfficacyRecommended combination
black sesame seedsNourishes kidney essence, black hairBlack sesame paste and porridge
wolfberryNourish liver and kidney, improve eyesightSoaking and stewing
yamStrengthen the spleen and kidneysStir-fry and soup
oysterZinc supplementation to improve kidney functionGarlic steaming and porridge

3. Common misunderstandings and precautions for nourishing the kidneys

1.Misunderstanding: Blindly pursuing quick results.Kidney deficiency is divided into yin and yang and requires syndrome differentiation and treatment. Indiscriminate use of supplements may aggravate the symptoms.

2.Note: Lifestyle habits are key.Staying up late, sitting for long periods of time, and being overworked will damage kidney qi and need to be adjusted simultaneously.

3.Contraindications: Some drugs require medical advice.For example, medicines containing aconite and deer antler should be used with caution by patients with high blood pressure.

4. Expert advice

Experts from the China Academy of Chinese Medical Sciences pointed out: Before tonifying the kidneys, one should check the body constitution through tongue coating, pulse, etc. It is recommended to give priority to ingredients with the same source of medicine and food, such as black beans, walnuts, etc. If symptoms are severe, it is recommended to take medication under the guidance of a doctor.

Conclusion

Kidney replenishing needs to be individualized and needs to be comprehensively adjusted with drugs, diet and lifestyle. The data in this article comes from popular discussions on Weibo, Zhihu, and health apps in the past 10 days. It is for reference only. Please consult a professional doctor for specific solutions.

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