Which kidney-tonifying medicine is better? Hot topics and scientific analysis across the Internet
Recently, the topic of "kidney replenishing" has become so popular on major social platforms and health forums. Especially in the autumn and winter, people's attention to the treatment of kidney deficiency has increased significantly. This article combines hot discussions on the Internet in the past 10 days to sort out kidney-tonifying drugs, dietary therapy methods and precautions to help you choose scientifically.
1. Ranking list of popular kidney-tonifying drugs (search data in the past 10 days)
| Medicines/health products | Main ingredients | Applicable people | heat index |
|---|---|---|---|
| Liuwei Dihuang Pills | Rehmannia glutinosa, yam, dogwood, etc. | People with kidney yin deficiency | ★★★★★ |
| Jingui Shenqi Pills | Aconite, cinnamon, rehmannia glutinosa, etc. | People with kidney yang deficiency | ★★★★☆ |
| Qiju Dihuang Pills | Wolfberry, chrysanthemum, rehmannia glutinosa, etc. | People with liver and kidney yin deficiency | ★★★☆☆ |
| Haima Bushen Pills | Seahorse, deer antlers, ginseng, etc. | Those with deficiency of yin and yang | ★★★☆☆ |
| maca powder | maca extract | fatigued person | ★★☆☆☆ |
2. Popular recommendations for dietary therapy to nourish the kidneys
In addition to drugs, dietary supplements are also the focus of heated discussions among netizens. The following are the most discussed kidney-tonifying ingredients recently:
| Ingredients | Efficacy | Recommended combination |
|---|---|---|
| black sesame seeds | Nourishes kidney essence, black hair | Black sesame paste and porridge |
| wolfberry | Nourish liver and kidney, improve eyesight | Soaking and stewing |
| yam | Strengthen the spleen and kidneys | Stir-fry and soup |
| oyster | Zinc supplementation to improve kidney function | Garlic steaming and porridge |
3. Common misunderstandings and precautions for nourishing the kidneys
1.Misunderstanding: Blindly pursuing quick results.Kidney deficiency is divided into yin and yang and requires syndrome differentiation and treatment. Indiscriminate use of supplements may aggravate the symptoms.
2.Note: Lifestyle habits are key.Staying up late, sitting for long periods of time, and being overworked will damage kidney qi and need to be adjusted simultaneously.
3.Contraindications: Some drugs require medical advice.For example, medicines containing aconite and deer antler should be used with caution by patients with high blood pressure.
4. Expert advice
Experts from the China Academy of Chinese Medical Sciences pointed out: Before tonifying the kidneys, one should check the body constitution through tongue coating, pulse, etc. It is recommended to give priority to ingredients with the same source of medicine and food, such as black beans, walnuts, etc. If symptoms are severe, it is recommended to take medication under the guidance of a doctor.
Conclusion
Kidney replenishing needs to be individualized and needs to be comprehensively adjusted with drugs, diet and lifestyle. The data in this article comes from popular discussions on Weibo, Zhihu, and health apps in the past 10 days. It is for reference only. Please consult a professional doctor for specific solutions.
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